Master your own bodyweight and unlock the muscle-up. No gym, no machines, just the ground.
Enter →Regulate the nervous system, reprogram the subconscious, master your energy from within.
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I'm Faadil. A few years ago I was strong on the outside and lost on the inside. So I tore the whole thing down and rebuilt it, body, mind and identity, from first principles.
Today I live and train in Dubai. Muscle-ups are my specialty, but the real work runs deeper: I coach men to train like athletes, regulate the nervous system, and become the version of themselves they keep avoiding.
The exact 6 step method to your first clean muscle up. The anatomy, the cues, and the science behind every move.
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Regulate your nervous system and create from calm instead of survival. Breathwork, structure, and the daily protocol.
Get the free guide →Limited coaching spots each month. Book a call, or step into the path that's calling you.
